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Health
Are You Eating To Win? Nutrition Knowledge for Athletes
Did you know that nutrition is often the missing link to optimizing athletic potential? Everyone knows how important exercise...
Health
Heart Month spotlight: The Joe R. Utley Heart Resource Center
From a heart attack to open heart surgery, having a health crisis can be scary and isolating. While the COVID-19 pan...
Health
A walk a day can save your life
“A walk a day keeps the doctor away” is probably not a phrase you're used to hearing. But chances are you'll see improvements...
Health
‘A woman’s body is designed to feed her baby’: OB/GYN shares benefits to breastfeeding
What if my baby isn’t latching? How will I know if my baby is getting enough milk? Can I not breastfeed as a working mother?&...
Health
Virtual Veg Edge: Spartanburg Regional dietitian helps you prepare nutritious meals from the comfort of your kitchen
All the cold winter weather has us ready for a warm and hearty meal. Luckily, Kerri Stewart, registered dietitian and coordin...
Health
Far from routine: Sports physicals keep young athletes healthy on the field
Is your child or teen gearing up for a new sports season? It’s time to get that routine sports physical out of the way ......
Health
Top rated diets dish up heart health
U.S News and World Report assembles a panel of experts to rank 40 diets each year. Criteria considered include how easy the d...
Health
Spartanburg Regional nurse shares her personal experience with breastfeeding during World Breastfeeding Week
Spartanburg Regional nurse shares her personal experience with breastfeeding during World Breastfeeding Week Spartanburg...
Health
After heart attack, cardiac rehab program helps Gaffney woman get back to a healthy life with grandchildren
Sally Smith is a healthy and active woman, so when she began feeling fatigue, chest pain, and trouble breathing, she hesitate...
Health
What causes high blood pressure?
High blood pressure, or hypertension, occurs when the force of your blood pushing against the walls of your blood vessels is...
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