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Health
Insomnia, anxiety and more
Does yoga help insomnia? Will guided breathing and music help lung cancer survivors battle anxiety? Researchers at Gibbs C...
Health
After diagnosis, leukemia patient shows resilience with fulfilling life
When Angela Lanford had a miscarriage at age 33, her grief was met with more hard news. Her blood work showed concerns and do...
Health
Adults developing new allergies
I hear it all the time. “But I wasn't allergic to (nuts, blueberries, watermelon) before!” Sometimes we don't have allergies...
Community
Cottage hospitals: The ones that came before
Editor’s note: This weekly series celebrating the 100th anniversary of Spartanburg Regional Healthcare System is excerpted fr...
Health
‘The best nap’: Why a simple colonoscopy is worth it
The most common feedback physicians receive from their colonoscopy patients is either that the procedure was much shorter tha...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Community
Hard work, passion for service leads nurse practitioner to orthopaedic career
Getting a college degree takes hard work and discipline. Emily Pack, MSN, NP, should know. She holds two bachelor’s degrees a...
Health
Between travel, coffee and backyard gardening, Dr. Mary Ann Allston finds most joy in multi-generational patient care
Dr. Mary Ann Allston has always dreamed of being a physician. Her inquisitive personality and relational mindset make her wel...
Community
Riding for a cause: Annual cycling event supports cancer survivorship program
On a beautiful Sunday morning in late April, more than 30 cyclists took off from the Caro-Mi restaurant near Tryon...
Health
Family medicine doctor Alyssa Johnson ‘always knew’ patient care was for her
Born and raised in Greenville as the middle child among three girls, Dr. Alyssa Johnson never thought twice about what she wo...
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