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Nutrition
Blueberry, watermelon and walnut salad with grilled chicken
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes. Ingredients 6 cups spring salad lettuce mix...
News
Eat, Sleep, Console approach to opioid withdrawal symptoms is helping newborns thrive
A new approach to caring for babies exposed to opioids is implementing a functional assessment of withdrawal symptoms and pri...
Health
“The Gold Standard”
Life isn’t the same when you have cancer. And when a breast cancer diagnosis includes a mastectomy, it changes both a woman’s...
Nutrition
Apple farro salad with chicken
This tasty salad is just in time for fall. It combines crisp, in-season apples with farro, a grain that once fed pharaohs and...
Community
Cancer diagnosis changes career path
While in school, Bradley Horne pictured himself becoming a sports coach. Although majoring in athletic training, his caree...
Family
How to keep your baby safe while sleeping
More than 3,500 babies die in sleep-related incidents each year in the United States, according to the Centers for Disease Co...
News
Six nurses receive state’s highest nursing honor
Six nurses from Spartanburg Regional Healthcare System (SRHS) earned the Palmetto Gold Award, a designation given by the Sout...
Community
Finding your ‘new normal’
After undergoing a mastectomy, some women experience a process of loss and a desire to feel whole again. Typically, a woman's...
Nutrition
Greek marinated chicken
Meal: Supper; Serves: 4; Portion Size: 3 ounces. Ingredients 2/3 tablespoon fresh garlic cloves, peeled and...
Community
Associate Gives Back to Help Others
For 22 years, Sylvia Jamison has worked in the pathology lab. And over that time, her coworkers have known her for her pro...
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