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Reshape your future
Losing weight can be a daunting task. Knowing what to eat and what's best for your body can be confusing, and weight loss sur...
Nutrition
Holiday superfoods
Holidays come filled with favorite flavors and happy times with family and friends. But too many of those treats will lead to...
News
Health Events May 2024
Health Events May 2024 Spartanburg Regional Healthcare System has so many events to choose from, with something for ever...
News
Don’t let holiday decorating sideline you
It’s time to break out the holiday decorations. Soon you may find yourself straining to put a star on top of the tree, or cli...
News
New colon cancer guidelines?
As colon cancer rates rise in young adults, a major cancer group is calling for earlier screenings. Recently, the American...
News
PMC tops in Best Places to Work in Healthcare
Pelham Medical Center (PMC) was chosen as one of 100 companies and organizations named The Best Places to Work in Healthcare...
News
Learn how to “Stop the Bleed”
The headlines scream all-too-often with reports of the latest mass casualty event – a shooting at a school or workplace, a na...
Nutrition
Should you eat breakfast?
The federal government says eating breakfast isn't necessary. After years of suggesting that not eating breakfast is assoc...
News
SMC recognized nationally for cardiac care
Healthgrades names hospital among top 10 percent in the nation. Spartanburg Medical Center is the only hospital in South C...
Nutrition
Dietitian or nutritionist: Aren’t they the same thing?
The answer to this question is ‘no.' In fact, there are important differences in their qualifications, scope of experti...
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