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Nutrition
Garlic roasted broccoli and cauliflower
Garlic can bring a lot of flavor to a side dish that packs a lot of fiber and vitamin C. Try it for dinner tonight! Serves...
Community
National project sets Spartanburg Community aglow
Through the Bloomberg Philanthropies Public Art Challenge, the project “Seeing Spartanburg in a New Light” brought nine tempo...
Nutrition
Beef and Bean Sloppy Joes
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes. Ingred...
Health
Gaffney woman’s knee replacement surgery restores hope and healing
Jonquil Stuard still remembers the day in 2020 when her knee gave out and she fell on the job while working in a manufacturin...
Health
More than a cancer fighter
Its name is synonymous with treating brain, lung, liver and prostate cancer. But experts at Gibbs Cancer Center & Researc...
Nutrition
Chocolate cupcakes with chocolate frosting
Here's a recipe that can satisfy your chocolate craving while being a little better than the average cupcake. The differen...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Health
Laboratory Services celebrates 100 years of serving Spartanburg Regional patients
From analyzing one test tube in eight hours back in 1924 to testing thousands of samples each day in 2024, the laboratory at...
Health
Fall sports season means injuries are likely, but the right preparation can keep you healthy
With more than 30 million American children and teenagers participating in some form of organized sports, a few bumps, bruise...
Family
Staying warm and safe during the holidays
The winter months bring holidays filled with decorations, pine-scented candles and brightly colored lights. Winter can bring...
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