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Health
Adults developing new allergies
I hear it all the time. “But I wasn't allergic to (nuts, blueberries, watermelon) before!” Sometimes we don't have allergies...
Health
Clinical innovation: Pulsed Field Ablation procedure improving outcomes in AFib patients
A new technique for addressing an irregular heart rhythm called atrial fibrillation is showing promise for improving patients...
Health
Watch what you touch: Keeping clean during flu season
Stop what you are doing; think back on your day. Did you pet your cat and then eat a sandwich without washing your hands firs...
Nutrition
Greek marinated chicken
Meal: Supper; Serves: 4; Portion Size: 3 ounces. Ingredients 2/3 tablespoon fresh garlic cloves, peeled and...
Nutrition
Blueberry, watermelon and walnut salad with grilled chicken
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes. Ingredients 6 cups spring salad lettuce mix...
Nutrition
Apple farro salad with chicken
This tasty salad is just in time for fall. It combines crisp, in-season apples with farro, a grain that once fed pharaohs and...
Health
Concussions: Don't shake it off
An athlete takes a hard blow to the head during a game. Feeling dizzy and slightly nauseous, she continues playing; not aware...
Community
2023 Strength & Conditioning Symposium offers techniques, performance tips to coaches, trainers and athletes
No matter the personal goal — whether it's getting in shape, training for sports teams or boosting your strength — our Sports...
Health
Food allergies strike close to home
Can you imagine never being able to touch, let alone eat, peanuts? To never be able to drink a glass of milk? Maybe you do...
Community
One ultimate camp
They play ultimate football and ultimate handball. And then there's Dodgeball Day. Spartanburg Regional's Sports Medicine...
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