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Nutrition
Spicy black bean dragon burger
You don't need ground beef to make a delicious burger. This black bean patty recipe packs so much flavor that you might find...
Family
Feathering your nest
Pregnancy is filled with new and exciting times. You're preparing to have a new member join your family, your body is rapidly...
Nutrition
Cauliflower Biryani
Meal: Supper; Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes. Ingredients 1&nbs...
Community
National project sets Spartanburg Community aglow
Through the Bloomberg Philanthropies Public Art Challenge, the project “Seeing Spartanburg in a New Light” brought nine tempo...
Health
What causes high blood pressure?
High blood pressure, or hypertension, occurs when the force of your blood pushing against the walls of your blood vessels is...
Health
Dr. Amber Childers uses rural background to connect with Cherokee County families
Dr. Amber Childers, DO, grew up in Honea Path and has spent the past six years practicing family medicine in Due West. This s...
Health
83-year-old ovarian cancer survivor doesn’t skip a beat
Sybil Owenby has always had exceptional health throughout most of her life. Letting nothing slow her down, the 83-year-old Ga...
Nutrition
Greek marinated chicken
Meal: Supper; Serves: 4; Portion Size: 3 ounces. Ingredients 2/3 tablespoon fresh garlic cloves, peeled and...
News
New Union Medical Center officially opens
The new Union Medical Center officially opened to hospital patients on Tuesday, Feb. 11. Located at 1201 Furman L. Fendl...
Health
“I’m going to reach my goal”
When Robert Gillian became a weight loss services patient, he weighed 599 pounds. “A few ounces away from 600,” he said....
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