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Family
Stay safe during inclement weather
A snowstorm in the Upstate can be exciting. But snow days can also bring danger. As the temperatures drop and create precario...
Community
Have fun, stay safe: Are you ready for snow, ice?
Weather forecasters are saying there’s a 100 percent chance of snow this weekend, which means that half of the region is rush...
Community
Held to the highest standards: The first nurses and their residence
Editor’s note: This weekly series celebrating the 100th anniversary of Spartanburg Regional Healthcare System is excerpted fr...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Nutrition
Chocolate cupcakes with chocolate frosting
Here's a recipe that can satisfy your chocolate craving while being a little better than the average cupcake. The differen...
Community
Honoring a legacy
He championed expanding the emergency center and the founding of the Bearden-Josey Center for Breast Health. Rob Chapman's...
Community
"A lifelong goal to make the healthcare system stronger"
John Harrill, MD, spent his entire career working as part of the Spartanburg Regional Healthcare System Radiology team. He's...
Nutrition
Apple farro salad with chicken
This tasty salad is just in time for fall. It combines crisp, in-season apples with farro, a grain that once fed pharaohs and...
Community
Someone to listen: Hospice volunteer connects with patients
Art Allum is a soft-spoken man. He has a reserved demeanor, and he doesn’t seek attention. Yet the i...
Nutrition
Beef and bean sloppy joe
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes. Ingred...
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