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Community
25 years of giving hope
Over the last 25 years, the Spartanburg Regional Foundation has invested $50 million to support the health and wellness of co...
Nutrition
Egg-in-a-hole with kale
Meal: Breakfast, Serves: 4, Prep: 15 minutes. Ingredients 1 tablespoon vegetable oil 1 shallot, small dice...
Community
Woodruff police walk for cancer
Watch as the Woodruff Law Dawgs complete their 18-mile trek and are greeted by a thankful staff at Gibbs Cancer Center &...
Nutrition
Firecracker shrimp bowl
Meal: Supper; Serves: 4.Ingredients12 ounces whole grain linguine pasta1-1/3 tablespoons Sriracha hot chi...
Nutrition
Chocolate cupcakes with chocolate frosting
Here's a recipe that can satisfy your chocolate craving while being a little better than the average cupcake. The differen...
Nutrition
Greek marinated chicken
Meal: Supper; Serves: 4; Portion Size: 3 ounces. Ingredients 2/3 tablespoon fresh garlic cloves, peeled and...
Health
Hand washing: The Purple Paint Demonstration
There’s a lot of talk about the importance of handwashing and making sure that you are spending 20 seconds or more on the tas...
Health
At home, out of the hospital
Some chronic conditions don’t have a cure and can potentially lead to frequent hospital readmissions.Spartanburg Regional Hea...
Family
How to keep your baby safe while sleeping
More than 3,500 babies die in sleep-related incidents each year in the United States, according to the Centers for Disease Co...
News
Will you be ready? Do these things before weather gets frightful
As cold weather sets in and winter weather events become possible, we all need to check our winter weather preparedness list....
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