Health Events May 2026
Spartanburg Regional Healthcare System has many events to choose from, with something for everyone from childbirth preparation classes to cooking instruction and heart health screenings. Check out what we offer and sign up today.
Love Your Lungs
Join Gibbs Cancer Center's community outreach team and step inside the giant inflatable lung model and see how a healthy lung functions.
Learn about lung health, disease prevention and the importance of screening from our community outreach team at this free event.
Monday, May 4, 10 a.m. to 2 p.m. CenterWell Senior Primary Care
Tuesday, May 5, 10 a.m. to 2 p.m. MGC – Family Medicine – Reidville Road
Wednesday, May 6, 10 a.m. to 2 p.m. Reedy River Missionary Baptist Church
Friday, May 8, 9 a.m. to noon Upstate Lung & Critical Care Specialists
Monday, May 11, 10 a.m. to 2 p.m. Urgent Care – Westside
Tuesday, May 12, 10 a.m. to 2 p.m. MGC – Family Medicine – Converse Heights
Thursday, May 14, 10 a.m. to 2 p.m. SMC – Family Medicine – Chesnee
Saturday, May 16, 10 a.m. to 1 p.m. Cherokee County Administration Building
Monday, May 18, 10 a.m. to 2 p.m. MGC – Internal Medicine – Westside
Tuesday, May 19, 10 a.m. to 2 p.m. MGC – Family Medicine – Duncan
Wednesday, May 20, 10 a.m. to 2 p.m. MGC – Family Medicine – Boiling Springs
Thursday, May 21, 10 a.m. to 2 p.m. MGC – Family Medicine – Landrum
Tuesday, May 26, 10 a.m. to 2 p.m. Lung and Chest Medical Associates
Wednesday, May 27, 10 a.m. to 2 p.m. ReGenesis Healthcare – Langdon Health Center
***Inclement weather can cause an event to be canceled or rescheduled.
Prepared: Maternity Tour
Spartanburg Medical Center
Please plan to park in the parking garage across from the hospital's main entrance. You will enter the hospital at the main entrance where the sign states "1.” You will meet the prenatal educator who will conduct your maternity tour in the common area at elevator "A.” Please call 864-560-2229 for questions.
Registration is required so that we can make space for all attendees.
Strength Training and Gentle Cardio-Cancer Survivors
Monday, May 4, 5:30 to 6:30 p.m.
Monday, May 11, 5:30 to 6:30 p.m.
Monday, May 18, 5:30 to 6:30 p.m.
Hugh R. Black Pavilion-Mary Black Campus
Available to cancer survivors at no charge, the Survivorship Program offers semi-monthly workout sessions that will focus on helping you build strength and improve your cardiovascular health through a combination of exercises. Whether you're a fitness enthusiast or just starting out, our experienced trainers will guide you every step of the way. Join us for this opportunity to boost your overall health and well-being.
These sessions will be held by Spartanburg Regional Healthcare System's Sports Medicine Institute.
Stay Active and Independent for Life (SAIL)
Thursday, May 14, 9 to 10 a.m.
Thursday, May 21, 9 to 10 a.m.
Thursday, May 28, 9 to 10 a.m.
Cleveland Park Events Center
Falls in people ages 65 and older are among the most common injuries in that age population. As a result, many seniors are unable to remain independent.
The Stay Active and Independent for Life (SAIL) program is a free fall prevention program that includes a one-hour, twice-per-week group fitness class where all participants work at their own pace. Anyone over the age of 50, including those who use walkers or canes, can participate in the SAIL program.
Balance and Breathe Yoga
Cherokee County Public Library-Gaffney Branch
Join Carolyn Bailey, Trauma Injury Prevention Coordinator for Balance and Breathe Yoga. Slips, trips and falls are the leading cause of injury for older adults. This class is designed to help prevent the process of deterioration and loss of muscle mass that can lead to falls.
Please bring your own mat. Beginners are welcome. You must be able to get on and off the floor without assistance.
Veg Edge Potluck
Tuesday, May 5, 5:30 to 7:30 p.m.
Gibbs Cancer Center - Spartanburg
Looking for others on their journey to eating healthier? Do you need some inspiration or want to try new dishes? Come join us to learn about the benefits of Whole Food Plant Based Nutrition (WFPBN) every first Tuesday of the month.
There is no need to register. Please adhere to WFPBN guidelines (no meat, dairy or oil and minimal added sugar and salt) and bring the recipe to share. Reach out to Lori at lboyd2@srhs.com if you'd like some recommendations about where to find recipe ideas.
Spring Pharmacy Symposium for Pharmacists & Technicians
Wednesday, May 6, 8 a.m. to 4:30 p.m.
SRHS Administrative Services- Historic Beaumont Mill
Join us for the Spring Pharmacy Symposium, a dynamic professional development event designed for pharmacists, pharmacy technicians and pharmacy leaders committed to excellence in patient care. This engaging full day symposium brings together experts, innovators and frontline practitioners to explore emerging trends, clinical updates and practical strategies that strengthen pharmacy practice across all settings.
Balance and Breathe Yoga
Wednesday, May 6, 9 to 10 a.m.
Wednesday, May 13, 9 to 10 a.m.
Wednesday, May 20, 9 to 10 a.m.
Wednesday, May 27, 9 to 10 a.m.
Cleveland Park Events Center
Join Carolyn Bailey, Trauma Injury Prevention Coordinator, each Wednesday for Balance and Breathe Yoga. Slips, trips and falls are the leading causes of injury for older adults. This class is designed to help prevent the process of deterioration and loss of muscle mass that can lead to falls.
Registration is not required. Please join us at any session that fits your schedule.
Beginners are welcome. You must be able to get on and off the floor without assistance.
Table for Two
Wednesday, May 6, 11:30 a.m. to 1:30 p.m.
Wednesday, May 13, 11:30 a.m. to 1:30 p.m.
Wednesday, May 20, 11:30 a.m. to 1:30 p.m.
Wednesday, May 27, 11:30 a.m. to 1:30 p.m.
Spartanburg Medical Center
A certified lactation specialist facilitates an open, supportive forum to talk about the challenges and joys of breastfeeding in a casual gathering for breastfeeding moms and babies from birth through 6 months. Meet other mothers, discuss concerns and learn tips on breastfeeding and life with a new baby.
Yoga with Jan
Thursday, May 7, 5:30 to 6:45 p.m.
Thursday, May 14, 5:30 to 6:45 p.m.
Thursday, May 21, 5:30 to 6:45 p.m.
Thursday, May 28, 5:30 to 6:45 p.m.
Gibbs Cancer Center-Spartanburg
Join Dr. Janet LeFrancois, certified yoga therapist and Iyengar yoga teacher, at the Gibbs Cancer Center Conference room in Spartanburg to practice basic to advanced yoga with a focus on cancer patients and survivors. Attendees are welcome to bring their own mats, blocks and other yoga tools to the class. If this is your first time attending, a mat and block will be provided for you to use.
Registration is required so that we can make space for all attendees.
Prepared Parents: Infant CPR (In-person)
Monday, May 25, 2 to 2:30 p.m.
Spartanburg Medical Center
In collaboration with our March of Dimes NICU Family Support Program, we are excited to offer our community an Infant CPR class option.
Infant CPR offers lifesaving safety information. This non-certification Infant CPR class is designed specifically for expectant parents. Our essential hands-on class provides the skills and confidence to turn a life-threatening situation into a lifesaving one. Come gain the confidence, skills and knowledge essential to saving an infant's life.
For more information, please call 864-560-BABY (2229).
Spartanburg Prostate Cancer Support Group
Gibbs Cancer Center - Spartanburg or online
Join us at Gibbs Cancer Center - Spartanburg or online, for learning opportunities and time to talk with fellow cancer patients and survivors. Our support group is a safe place to discuss your cancer diagnosis and what you are going through.
At Gibbs Cancer Center, we consider survivorship to start the day you are diagnosed and begin your cancer journey.
Prepared: Childbirth
Tuesday, May 12, 6 to 8:30 p.m.
Thursday, May 28, 6 to 8:30 p.m.
Spartanburg Medical Center
Learn everything you need to know about the childbirth process and the options available during pregnancy, labor and delivery. In this class, we provide the information you need to reduce anxiety and help you have a more positive birth experience. Prepared Childbirth is a comprehensive, fact-based and fun class covering various topics about your baby's birthday.
Pelham Prostate Cancer Support Group
Gibbs Cancer Center – Pelham or online
Join us at Gibbs Cancer Center – Pelham or online, for learning opportunities and time to talk with fellow cancer patients and survivors. Our support group is a safe place to discuss your cancer diagnosis and what you are going through.
At Gibbs Cancer Center, we consider survivorship to start the day you are diagnosed and begin your cancer journey.
Breast Cancer Support Group - Hybrid
Tuesday, May 12, 5:45 to 7 p.m.
Gibbs Cancer Center – Spartanburg or online
The Survivorship Program offers a unique, monthly opportunity for breast cancer patients and survivors to connect with one another at no charge.
Research shows that taking part in support groups where you both give and receive help is an effective way to reduce stress and anxiety that can come with a breast cancer diagnosis.
This support group will be led by Gail Ebert, MMFT, LMFT-A, CAMS-II, CPC of Illuminate Therapy, Spartanburg.
This event will be held in person at Gibbs Cancer Center –Spartanburg. If you are unable to attend in person, a virtual attendance option is available for this event.
Head and Neck Cancer Support Group-Hybrid
Wednesday, May 13, 2 to 3:30 p.m.
Gibbs Cancer Center-Pelham
Have you recently been diagnosed with head and neck cancer? Are you undergoing treatment or are a survivor?
Join us at Gibbs Cancer Center – Pelham for our head and neck cancer support group. The group is associated with the Support for Oral and Head and Neck Cancer organization. This group is open to anyone at any stage of diagnosis or survivorship.
Meetings will have in-person and virtual options available.
Registration is required.
Prepared Parents: Infant Care
Spartanburg Medical Center
This course prepares expectant parents for their baby's arrival. Topics include breastfeeding, diapering, bathing, and medical and safety information. A local pediatrician and a perinatal educator will lead this class.
Prepared: LAMAZE Childbirth (2-week series)
Sunday, May 17 and 24, 2 to 6 p.m.
Spartanburg Medical Center
Lamaze Childbirth education classes at Spartanburg Medical Center serves families no matter what type of birth they are planning for. All classes within the Lamaze Childbirth series present evidence-based information for normal and safe birth, influenced by the Lamaze 6 Healthy Birth Practices. Classes provide in-depth information for expectant families, reducing their fear or anxiety while building confidence and preparing them for birth.
Please note this class is a two-week series and will meet for two consecutive Sundays from 2 to 6 p.m.
Each Lamaze Childbirth Educator is a labor and delivery nurse and is up to date on birthing practices and policies.
All Prenatal Education Classes at Spartanburg Medical Center include you and a support person with each registration.
Community Blood Pressure Screening
Monday, May 18, 10 a.m. to noon
Middle Tyger YMCA Family Center
Nearly half of American adults have high blood pressure. High blood pressure increases your risk for serious health problems, including stroke and heart attack.
Pelham Medical Center partners with Middle Tyger YMCA Family Center to offer free blood pressure screenings. In addition to having your blood pressure checked, you will receive a tracking card to help keep up with your numbers plus education about what the numbers mean and ways to control hypertension.
Just the Ticket
Online
During this comprehensive course, offered by Spartanburg Medical Center and Safe Kids of the Piedmont, you will learn about South Carolina's child passenger safety laws, the safest way to secure your child in a vehicle, proper car seat installation, when to update or replace your child's car seat and other safety tips to help keep your child safe on the road.
Attendees who have violations of the child passenger occupant law on their records can receive a certificate of completion as proof of participation. This class is only offered once for child passenger occupant violations.
This is an online event, and you will receive the link once you have registered.
Community Blood Pressure Screening
Eastside YMCA
Nearly half of American adults have high blood pressure. High blood pressure increases your risk for serious health problems, including stroke and heart attack.
Pelham Medical Center partners with Eastside YMCA to offer free blood pressure screenings. In addition to having your blood pressure checked, you will receive a tracking card to help keep up with your numbers plus education about what the numbers mean and ways to control hypertension.
Community Blood Pressure Screening
Tuesday, May 19, 11:30 a.m. to 1:30 p.m.
Senior Action
Nearly half of American adults have high blood pressure. High blood pressure increases your risk for serious health problems, including stroke and heart attack.
Pelham Medical Center partners with Senior Action Greenville to offer free blood pressure screenings. In addition to having your blood pressure checked, you will receive a tracking card to help keep up with your numbers plus education about what the numbers mean and ways to control hypertension.
Prepared: Breastfeeding
Our breastfeeding class is an in-depth introduction that includes benefits of breastfeeding for mom and baby.
In this class you will learn about milk production, feeding cues, latching techniques, milk storage and problem-solving tips for successful breastfeeding. This class is taught by a Certified Lactation Consultant (IBCLC).
This class is in-person and will be held in the Tower 2 classroom at Spartanburg Medical Center. Take elevator A to the 2nd floor and make a left and the classroom is on your left.
If you are experiencing financial hardship and do not participate in Medicaid, please call 864-560-BABY (2229) to discuss additional options.
There is also a virtual option of this class offered that covers the same information. If you are interested, please review our other events.
Diabetes Wellness Circle
Tuesday, May 19, noon to 1 p.m.
Spartanburg Medical Center or online
Join us at noon on the third Tuesday of every month for this hybrid (virtual and in-person) support group. Meetings are designed for 30-45 minutes of education followed by 15-30 minutes of discussion. Please join the meeting then stay as long as you are able. This is a hybrid meeting, so you may come in person or join us virtually through Microsoft Teams.
If you would like to come in person, you must call (864-560-6487) or email Madison (mapate@srhs.com) to reserve your seat in the classroom as space is limited. If you do not contact us directly, a link to the virtual meeting will be sent the day before through your email.
Art Class For Cancer Patients, Survivors and Caregivers
Tuesday, May 19, 6 to 7:30 p.m.
Tuesday, May 26, 6 to 7:30 p.m.
Join us each month for a relaxing, creative art session designed to support emotional well-being and connection. Our art classes offer a welcoming space where cancer patients, survivors and caregivers can come together, enjoy fellowship and explore the healing benefits of creative expression.
This program is offered at no charge through Gibbs Cancer Center Survivorship Program.
Cardiac Connection: Oral Health and the Link to Cardiovascular Disease
Wednesday, May 20, 11:30 a.m. to 12:30 p.m.
Heart Wellness Center
Dr. Lina Miraziz D.D.S., P.A. will be joining us to talk about how our oral health can have an impact on our cardiovascular system.
Poor oral health does more than affect your smile—it can impact your heart. This informative session explores how gum disease and oral inflammation are linked to increased risk of cardiovascular disease and why preventive dental care is an important part of overall heart health.
Cardiac Connection is a welcoming and interactive opportunity to stay motivated, informed and connected during your heart wellness journey.
Please contact Laurie Matthews at lmatthews@srhs.com or 864-560-8185 for questions or if you need more information.
Safe Kids 101 for New and Expecting Parents
Online
This one-hour webinar includes safety topics that will help you keep your child safe and avoid accidents and injuries.
This class will share information about basic car seat features, installation techniques and how to choose an appropriate car seat based on your child's age, height and weight.
Learn ways to avoid accidents in the home involving fire, burns, drowning, falls and poisonings. Know how to identify safe and unsafe sleep environments for your baby. This is an online event. You will receive the link to the event after you register.
Weight Loss Surgery-Online Support Group
Thursday, May 21, noon to 1 p.m.
Online
This group provides Upstate area support for patients in all phases of the weight loss surgery process. Combined with the help of friends and family members, this support group allows you to network with others who have experienced similar challenges and lifestyle changes after weight loss surgery. Patients who have not yet had surgery are encouraged to attend.
Prepared Childbirth eClass
Online
This class provides you with answers to your questions and important information so you can be an active participant in your birth experience. This is an online, self-paced class.
After completing this class, you will be able to:
- Make informed healthcare decisions, from pregnancy through postpartum
- Feel prepared for birth by learning the stages of labor, comfort techniques and common medical procedures
- Identify and communicate your birth preferences with your healthcare team
- Know what to expect from newborn and postpartum care, including important warning signs
- Feel empowered and confident for birth and your parenting journey
This class is now available in English, Spanish, Portuguese, French, German, Arabic, Japanese and Chinese. Online class participants will choose their language once logged in. You will have access to the program for nine months after purchase.
*The date is required by Eventbrite; it does not reflect your ability to take eClasses. Eclasses allow you to take classes on your own schedule, at your own pace.
Prepared Breastfeeding eClass
Online
Can’t come to an in-person class? We’ll bring it to you! Spartanburg Medical Center is happy to provide online, self-paced Understanding Breastfeeding eClasses that you can take conveniently from home.
Our Understanding Breastfeeding eClass is perfect for:
· Parents who need a more flexible schedule
· Parents on bed rest
· Parents who prefer online learning
· Non-English-speaking parents
In this self-paced eClass, you will be provided with information about milk production, feeding cues, latching techniques, milk storage and problem-solving tips for successful breastfeeding.
This class is now available in English, Spanish, Portuguese, French, German, Arabic, Japanese and Chinese. Online class participants will choose their language once logged in. You will have access to the program for nine months after purchase.
*The date is required by Eventbrite; it does not reflect your ability to take E-classes. E-classes allow you to take classes on your own schedule, at your own pace.
Prepared Fathers-Understanding Fatherhood eClass
Online
Can’t come to an in-person class? We’ll bring it to you! Spartanburg Medical Center is happy to provide online, self-paced Understanding Fatherhood eClasses that you can take conveniently from home.
With a positive focus on the importance of expectant dads being involved right from the start, you will learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn. Integrated throughout the class are fun activities and video clips that share the relatable stories of real dads and advice from a fatherhood expert. Allow about three hours to complete.
This class is now available in English, Spanish, Portuguese, French, German, Arabic, Japanese and Chinese. Online class participants will choose their language once logged in. You will have access to the program for nine months after purchase.
*The date is required by Eventbrite; it does not reflect your ability to take eClasses. Eclasses allow you to take classes on your own schedule, at your own pace.
Prepared Parents-Understanding Your Multiples eClass
Online
Can’t come to an in-person class? We’ll bring it to you! Spartanburg Medical Center is happy to provide online, self-paced Understanding Grandparenting eClasses that you can take conveniently from home.
Pregnant with twins or more? Take an interactive online class made just for you!
This class covers everything you need to know about your unique pregnancy, including what to expect from a vaginal or cesarean birth, breastfeeding more than one baby and life at home with multiples. Woven throughout the eClass are fun activities to help you learn and engaging video clips that share the real stories of families with multiples.
This class is now available in English, Spanish, Portuguese, French, German, Arabic, Japanese and Chinese. Online class participants will choose their language once logged in. You will have access to the program for nine months after purchase.
*The date is required by Eventbrite. It does not reflect your ability to take eClasses. EClasses allow you to take classes on your own schedule, at your own pace.
