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Health
The sunshine vitamin: A star in the nutrition universe
Known as the “sunshine vitamin,” vitamin D is unique in that it can be made by the body when skin is exposed to ultraviolet,...
Health
Top rated diets dish up heart health
U.S News and World Report assembles a panel of experts to rank 40 diets each year. Criteria considered include how easy the d...
Health
When to go where?
When you get sick, it can be difficult to figure out when to see a doctor — or where to go? When considering care, chief m...
Health
5 cool facts about your heart
Let's kick it off Heart Month with some fun facts about the muscle that's the size of your fist. The heart is one...
Health
A heavy heart
Lately, you feel like the weight of the world is on your shoulders. Your responsibilities at work have increased, those holid...
News
Pelham Medical Center continues growing with emergency & surgical expansion
Since Tony Kouskolekas started as president at Pelham Medical Center five years ago, he has watched the number of patients cl...
Health
Don’t get sick!
It seems like everyone around you is getting sick: from stomach viruses to the flu to terrible colds and sinus infections....
Health
Should I go?
When someone is diagnosed with cancer or another serious illness, they may feel several emotions: sadness, loneliness, resent...
Health
New blood pressure guidelines: What you need to know
Whenever new health guidelines are released, people have questions. The American Heart Association released new guidelines...
News
Spartanburg Regional opens new Sports Medicine location
From football to baseball to ski racing, Stephen Kana, MD, has been active all his life. And this activity came with its fair...
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