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Health
Exercise after a heart attack
Working out in a gym was nothing new to John K. Howcroft. He was a certified fitness instructor back in the 1980s and familia...
Health
Virtual Veg Edge: Spartanburg Regional dietitian helps you prepare nutritious meals from the comfort of your kitchen
All the cold winter weather has us ready for a warm and hearty meal. Luckily, Kerri Stewart, registered dietitian and coordin...
Health
Far from routine: Sports physicals keep young athletes healthy on the field
Is your child or teen gearing up for a new sports season? It’s time to get that routine sports physical out of the way ......
Health
Top rated diets dish up heart health
U.S News and World Report assembles a panel of experts to rank 40 diets each year. Criteria considered include how easy the d...
News
Gold Apple Award for healthier food environment at SRHS
What we eat is a large part in our overall health. From obesity and heart disease to cancer and diabetes, poor food choices c...
Health
Exercise puts heart patients on the right track
Cardiac Rehabilitation helps Spartanburg Regional patients recover Following open heart surgery, Brian Holden's doctor enc...
Health
Healthy at Home
Many businesses have transitioned to allowing employees to work from home. This can be a big change, but hopefully one that w...
News
Fighting food waste
Waste not, want not. It’s not just a proverb drilled into the heads of young people for generations. It’s a guiding princi...
Health
Stress: It ISN’T all in our minds
As if you needed one more thing to worry about, there's this: the things we worry about really aren't all in our minds....
News
Building confidence and self-worth: Six interns graduate from Project SEARCH
In early 2020, the COVID-19 pandemic halted many programs and events, including Project SEARCH, a job training program h...
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