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Health
Feeling the burn
Is this heartburn or something more? Your dinner – lasagna, salad, chocolate cake and three glasses of red wine – was deli...
Health
“I feel like I have a second chance at life”
It was four days before her daughter's wedding when Mary Steele swerved off the road in October of 2011. Steele ran into a fe...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Nutrition
Chef recognized for vegan ‘salmon’ recipe
Executive Chef Artina Lindsey, with Morrison Healthcare and Spartanburg Regional Healthcare System, has gained national recog...
Health
Know the signs of ovarian cancer
We sometimes don't talk about ovarian and gynecological cancers as often as other types. And yet more than 100,000 women...
Health
Creating new traditions during the holidays
As the world has created new ways to connect this year, the holiday season will be no different. “You can still enjoy the...
News
Gold Apple Award for healthier food environment at SRHS
What we eat is a large part in our overall health. From obesity and heart disease to cancer and diabetes, poor food choices c...
Health
A walk a day can save your life
“A walk a day keeps the doctor away” is probably not a phrase you're used to hearing. But chances are you'll see improvements...
Health
Mental notes
Everyone feels moody or has “a case of the Mondays” occasionally, but when disruptions in thought or behavior cause someone t...
Health
The perfect brew for a healthier you
Have you had your coffee fix today? If so, you are like the 66% of adults in the U.S who consume coffee daily, according t...
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