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News
Gold Apple Award for healthier food environment at SRHS
What we eat is a large part in our overall health. From obesity and heart disease to cancer and diabetes, poor food choices c...
News
Pelham Medical Center receives Healthgrades five-star rating for spinal fusion for 7 years
Pelham Medical Center achieved 5-star ratings for Spinal Fusion Surgery outcomes, according to new research released by Healt...
News
Creating partnerships for a healthier community
Lower teen pregnancy rates, higher health rankings, improved access to health care, and so much more. These are a few of the...
Nutrition
Fuel for football
With football season is back in full-swing, there are a few tips and tricks we would like to share on eating the best “fuel,”...
Nutrition
What do you mean you’re eating clean?
I must confess that “eating clean” is not one of my favorite phrases these days. Whenever someone tells me they are...
Nutrition
Freekeh fruit salad with pecans and cinnamon vinaigrette
Spring brings bright colors and even brighter flavors. This delicious fruit salad packs a lot of bright flavor, along with a...
News
New colon cancer guidelines?
As colon cancer rates rise in young adults, a major cancer group is calling for earlier screenings. Recently, the American...
Family
Staying warm and safe during the holidays
The winter months bring holidays filled with decorations, pine-scented candles and brightly colored lights. Winter can bring...
Nutrition
A dish so good, it won an award
Executive Chef Artina Lindsey, with Morrison Healthcare and Spartanburg Regional Healthcare System, recently received recogni...
Nutrition
Beef and bean sloppy joe
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes. Ingred...
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