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Nutrition
Beans, greens and grains – a few of your heart’s favorite things
Beans These fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a mini...
Health
How are you protecting your heart?
This year, 735,000 Americans are expected to suffer a heart attack, and 610,000 Americans are expected to die from heart dise...
Health
Heart Month spotlight: The Joe R. Utley Heart Resource Center
From a heart attack to open heart surgery, having a health crisis can be scary and isolating. While the COVID-19 pan...
Health
Are chocolate and wine good for your heart?: Cardiologist weighs in
Can you keep your heart healthy by regularly eating chocolate and drinking wine? Popular health claims say these treats ma...
Health
A heavy heart
Lately, you feel like the weight of the world is on your shoulders. Your responsibilities at work have increased, those holid...
Community
Hangar B supports heart health
The Spartanburg Regional Heart Center is recognized nationally for providing outstanding, comprehensive care. From emergency...
Nutrition
Heart healthy Valentine’s Day
On Valentine's Day, we often want to pull out all the stops to cook a romantic meal. Why not keep your heart healthy in the p...
Health
Exercise after a heart attack
Working out in a gym was nothing new to John K. Howcroft. He was a certified fitness instructor back in the 1980s and familia...
Health
5 cool facts about your heart
Let's kick it off Heart Month with some fun facts about the muscle that's the size of your fist. The heart is one...
Community
Improving heart wellness through service
Harrison Chapman moved to Spartanburg in 1950 when she married Robert Hett Chapman, Jr. And over the next 60 years, she dedic...
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