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Family
Pelham Medical Center first Orthopedic Center of Excellence in the Carolinas
Susan Carr began experiencing leg weakness in the summer of 2022. By September, she had trouble walking down the aisle at her...
Nutrition
The not-so-secret life of superfoods: Pelham Medical Center dietitian answers questions
Superfoods don’t have secret identities, but they can still be pretty confusing. How much is too much? Are decaf and dairy-fr...
Family
There is no shame in cancer prevention
Did you know that a vaccine exists today that can prevent six specific types of cancer from ever happening? That's right; the...
Nutrition
Dietitian or nutritionist: Aren’t they the same thing?
The answer to this question is ‘no.' In fact, there are important differences in their qualifications, scope of experti...
Nutrition
Spice up your life
Do you need to spice up your life? I recently talked with the senior wellness group at Spartanburg Medical Center – Mary B...
Family
Back-to-School: A bento box can help your child eat a healthy diet
A diet rich in diverse fruits and vegetables will give your child a boost in school and a better chance of developing into a...
Family
Hit me with your best shot
Do you remember the seemingly endless series of shots your children received during their infant and toddler years? Vaccines...
Family
Top care for littlest patients
“Will I get to stay with my baby in the hospital? Will someone be able to help me with breastfeeding? Will I be able to breas...
Nutrition
Should you eat breakfast?
The federal government says eating breakfast isn't necessary. After years of suggesting that not eating breakfast is assoc...
Family
The Talk
As children grow into young adults, parents often have questions about puberty and the changes their child is going through....
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