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Health
At home, out of the hospital
Some chronic conditions don’t have a cure and can potentially lead to frequent hospital readmissions. Spartanburg Regional...
Nutrition
What do you mean you’re eating clean?
I must confess that “eating clean” is not one of my favorite phrases these days. Whenever someone tells me they are...
Nutrition
A tasty soup for the holidays
The holiday season is upon us, and it’s time to prepare those holiday meals! We asked our healthcare experts for their festiv...
Health
The sunshine vitamin: A star in the nutrition universe
Known as the “sunshine vitamin,” vitamin D is unique in that it can be made by the body when skin is exposed to ultraviolet,...
Health
A walk a day can save your life
“A walk a day keeps the doctor away” is probably not a phrase you're used to hearing. But chances are you'll see improvements...
Health
Act FAST with stroke symptoms
Do you know the symptoms of a stroke? Spartanburg Regional Healthcare System (SRHS) is increasing awareness of the signs and...
Health
For Men Only 2.0: The 411 on optimizing your health
Being a male in my late forties, I am facing many health concerns that most men have. However, the earlier we as men devel...
Health
Strokes can happen to anyone, but here’s how you can play a part with prevention
Strokes can happen at any moment, but there are things we control that can lower our risks. High blood pressure, smoking,...
Health
The perfect brew for a healthier you
Have you had your coffee fix today? If so, you are like the 66% of adults in the U.S who consume coffee daily, according t...
Health
If you see or feel a lump, early detection is best when fighting thyroid cancer
Unlike other cancers where lingering pain could be an indication of the disease, thyroid cancer is typically painless. &...
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