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Community
Associate Gives Back to Help Others
For 22 years, Sylvia Jamison has worked in the pathology lab. And over that time, her coworkers have known her for her pro...
Family
Best start for babies
I remember walking to my neighborhood hospital with my father specifically to “baby watch.” We would look through the nursery...
Nutrition
What is a whole-food, plant-based diet and why should you care?
There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but wh...
Health
Do you know hands-only CPR?
The situation can happen anytime. A stranger or a loved one suddenly collapses and goes into cardiac arrest right in front of...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Nutrition
Spicy black bean dragon burger
You don't need ground beef to make a delicious burger. This black bean patty recipe packs so much flavor that you might find...
News
Pelham Medical Center president honored for leadership
Community engagement and leadership of a fast-growing hospital has resulted in Tony Kouskolekas's being named one of the 50 M...
Family
Healing on horseback
A child with special needs approaches the waiting horse. He walks with the help of crutches, but that doesn't dampen his exci...
Community
From rocker to doctor
Not many doctors can say they've been mentioned in SPIN, the influential music industry news source that once published as a...
Health
Watch what you touch: Keeping clean during flu season
Stop what you are doing; think back on your day. Did you pet your cat and then eat a sandwich without washing your hands firs...
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