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Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Health
Go with your gut: Be proactive with colon cancer screenings
You haven’t taken a day off from work in over six months. Life gets so busy that you put your health on the back burner. But...
Health
100 pounds lost
It's nothing less than a fight to save his own life – and Robert Gillian is doing all he can. He has lost 100 pounds, and...
Health
One is bad, two are worse
Preventing a concussion is important … but making sure it doesn't happen a second time is essential. Concussions temporari...
Nutrition
Blueberry, watermelon and walnut salad with grilled chicken
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes. Ingredients 6 cups spring salad lettuce mix...
Nutrition
Beef and bean sloppy joe
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes. Ingred...
News
Spartanburg Regional Healthcare System and UnitedHealthcare Reach Agreement
Spartanburg Regional Healthcare System and UnitedHealthcare are pleased to announce a new multiyear agreement that ensures Un...
Family
It's a girl! SRHS welcomes first baby of 2017
It's a Girl! First New Year's Baby at Spartanburg Medical Center Born at 2:36 a.m. Spartanburg Medical Center is proud to...
Nutrition
Five spice London broil
Meal: Supper; Portion Size: 4 ounces; Ingredients 2 pounds beef, flank steak 1 tablespoon chili powder...
Community
Highlighting Spartanburg Regional Hospice caregivers
Spartanburg Regional Foundation's Hope Blooms for Hospice luncheon, held on May 18, shared a message of hope when it comes to...
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