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Nutrition
Egg-in-a-hole with kale
Meal: Breakfast, Serves: 4, Prep: 15 minutes. Ingredients 1 tablespoon vegetable oil 1 shallot, small dice...
Nutrition
Should you eat breakfast?
The federal government says eating breakfast isn't necessary. After years of suggesting that not eating breakfast is assoc...
Health
Gaffney woman’s knee replacement surgery restores hope and healing
Jonquil Stuard still remembers the day in 2020 when her knee gave out and she fell on the job while working in a manufacturin...
Health
Accidental drownings can happen anytime, anywhere. Here’s how to stay safe
With summer winding down, fewer visits to the lake or pool are left to enjoy. But don’t take that as a reason to let your gua...
Health
Creating new traditions during the holidays
As the world has created new ways to connect this year, the holiday season will be no different.“You can still enjoy the holi...
Health
Dr. Shohreh Soboutipour relates gardening to improving her patients’ lives
Dr. Shohreh Soboutipour loves gardening. No seed is wasted in her home. Everything goes back in the ground, she said. “...
Health
Proper drug disposal is key to keeping cabinets safe
You come home from surgery, take a prescription to help your body recover for a few days and now you’re back on your feet.&nb...
Health
Your child’s wellness visits are essential, don’t delay care.
What should my children be eating? Am I letting them have too much screen time? Are they reaching all of their growth goals?...
News
Colleagues remembered as 40 names are added to SRHS memorial tree
Dozens of family members, friends and colleagues gathered inside the Spartanburg Medical Center chapel Wednesday for a memori...
Health
The Gift of Life: Learn how to become an organ donor
Clemson’s Memorial Stadium is huge – and it feels even bigger when it’s packed with screaming fans. But e...
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