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Nutrition
Should you eat breakfast?
The federal government says eating breakfast isn't necessary. After years of suggesting that not eating breakfast is assoc...
Health
Dr. Al-Shaikhly, DO, brings passion for family medicine, patient care to Five Forks
Dr. Calem Anderson Al-Shaikhly, DO, has always been detail-oriented and someone with a natural curiosity. For that r...
Community
Former NICU patient on the cusp of high school graduation
Like other high school seniors, Jayla Washington is mulling over college choices and possible career interests. She’s making...
Health
A new mother’s incredible journey to breastfeeding made possible through donations and lactation support
Erin Zee had a joyful anticipation of breastfeeding her son after he was born, but instead, she ended up in an intensive care...
Health
100 pounds lost
It's nothing less than a fight to save his own life – and Robert Gillian is doing all he can. He has lost 100 pounds, and...
Nutrition
Greek marinated chicken
Meal: Supper; Serves: 4; Portion Size: 3 ounces. Ingredients 2/3 tablespoon fresh garlic cloves, peeled and...
Nutrition
Five spice London broil
Meal: Supper; Portion Size: 4 ounces; Ingredients 2 pounds beef, flank steak 1 tablespoon chili powder...
Health
Preventing the most dangerous injuries
Cooler weather, rustling leaves, campfires and college football all point to the fall season being upon us. The first day...
News
Building confidence and self-worth: Six interns graduate from Project SEARCH
In early 2020, the COVID-19 pandemic halted many programs and events, including Project SEARCH, a job training program h...
Health
Spartanburg Regional nurse shares her personal experience with breastfeeding during World Breastfeeding Week
Spartanburg Regional nurse shares her personal experience with breastfeeding during World Breastfeeding Week Spartanburg...
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