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Nutrition
Egg-in-a-hole with kale
Meal: Breakfast, Serves: 4, Prep: 15 minutes. Ingredients 1 tablespoon vegetable oil 1 shallot, small dice...
Health
5 back-to-school tips from a family medicine doctor
As families prepare for the return to school, it's easy to focus on supplies, schedules and sports physicals. But according t...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Nutrition
Roasted pumpkin salad with feta and pumpkin seeds
With fall upon us, you'll be offered a lot of delicious dishes that use pumpkin. But it's important to know the right pumpkin...
Health
Virtual Veg Edge: Spartanburg Regional dietitian helps you prepare nutritious meals from the comfort of your kitchen
All the cold winter weather has us ready for a warm and hearty meal. Luckily, Kerri Stewart, registered dietitian and coordin...
Community
Improving health in Cherokee County
Three out of every five of Heather Swayngim's clients have diabetes.That's a huge problem for the Free Medical Clinic of Cher...
Community
Heart Resource Center reaches impressive milestone
On a morning in mid-July, at the Boiling Springs Senior Center, the Joe R. Utley Heart Resource Center reached an impressive...
Community
Honoring a legacy
He championed expanding the emergency center and the founding of the Bearden-Josey Center for Breast Health. Rob Chapman's...
Health
Far from routine: Sports physicals keep young athletes healthy on the field
Is your child or teen gearing up for a new sports season? It’s time to get that routine sports physical out of the way ...… e...
Health
Dr. Michael Burgess follows calling to bring whole-person care to UMC Center for Family Medicine
Ask Dr. Michael Burgess why he became a physician, and his answer is simple: helping people is what gives his life purpose.&n...
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