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Family
There is no shame in cancer prevention
Did you know that a vaccine exists today that can prevent six specific types of cancer from ever happening? That's right; the...
Community
Tasty and nutritious
Each Wednesday, the Greater St. James Temple in Inman opens the doors of its gymnasium to community members in need of a hot,...
Health
Will your bones betray you?
Women should get bone density screenings every two years. Women want to remain healthy, independent and active as they age...
Health
Screen for life
You haven't taken a day off from work in six months. Life gets so busy that you put your health on the back burner. But not g...
Health
Go with your gut: Be proactive with colon cancer screenings
You haven’t taken a day off from work in over six months. Life gets so busy that you put your health on the back burner. But...
News
Hospital saves $10 million, wins national award
Spartanburg Regional Healthcare System saved $10 million over four years. How'd they do it? Just like everyone does: compa...
Health
Put yourself, health first
Sometimes we skip lunch to run an errand or don't go to the doctor because we need to drive the kids (or grandkids) to dance...
Nutrition
Beans, greens and grains – a few of your heart’s favorite things
BeansThese fiber powerhouses are just what we need to reach our daily fiber goals. The current recommendations are a minimum...
Health
Healthy habits to prevent breast cancer
Breast cancer prevention begins with healthy habits — you can beat the odds by being physically active, limiting alcohol inta...
Health
Feeling the burn
Is this heartburn or something more? Your dinner – lasagna, salad, chocolate cake and three glasses of red wine – was deli...
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