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Family
The Talk
As children grow into young adults, parents often have questions about puberty and the changes their child is going through....
Family
Providing care for caregivers
It's tough to see a loved one dealing with cancer. Being a caregiver for a loved one also is challenging. From a close fri...
Nutrition
Holiday superfoods
Holidays come filled with favorite flavors and happy times with family and friends. But too many of those treats will lead to...
Nutrition
What do you mean you’re eating clean?
I must confess that “eating clean” is not one of my favorite phrases these days. Whenever someone tells me they are...
Family
In support of advanced care planning
The average age of death in the United States has increased from the mid-forties in 1900 to the eighties in the early twenty-...
Nutrition
The great juice debate
The juicing trend is on the rise (again), but is it worth all the hype? There are multiple stories on the health-related b...
Nutrition
Spice rack or medicine cabinet?
Are salt and pepper the only spices in your kitchen? If so, you are not alone. For many Americans, these are t...
Nutrition
‘Punny’ name, great taste
Ladies and gentlemen, behold the “SpartanBurger Regional!” Sure, it's a “punny” name … but the taste is nothing short of h...
Nutrition
Restaurant roulette
Are you one of the “average” Americans who gamble their health by eating 5.9 restaurant meals each week? Purchasing...
Family
Beach babies!
Sun Safety Tips for Infants Before you had a baby, going to the beach involved sipping fruity drinks and relaxing by the w...
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