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Family
Helping children get healthy, stay healthy
Fearless children inspired Kim Barracco, DO, to become a pediatrician. “When I was a teenager, my sister was diagnosed wit...
Nutrition
Healthy Halloween
It is hard to think of Halloween as being healthy. Scouring the neighborhood for treats can be fun exercise, but the real thr...
Family
9 tips for a healthy pregnancy
Being a new mom can be stressful and overwhelming, it's important to take care of yourself to take care of your baby. Here ar...
Nutrition
Recipe substitutions for a healthier holiday
Trying to eat healthier doesn't have to mean missing out on your holiday favorites. Some of your traditional recipes can be m...
Family
Back-to-School: A bento box can help your child eat a healthy diet
A diet rich in diverse fruits and vegetables will give your child a boost in school and a better chance of developing into a...
Family
Pediatrician Catherine Davis, MD offers back-to-school health tips for families
Back-to-school season can bring a handful of worries for parents over things such as proper hygiene, illnesses like COVID-19,...
Family
Don’t follow everything you see on the internet
The ice bucket challenge, the cinnamon challenge, the Tide Pod challenge, the fire challenge, the “In My Feelings” challenge...
Family
Spartanburg Regional unveils new pediatric mascot
Spartanburg Regional Healthcare System's newest employee loves kids, has a great smile … and is green. Shelldon the Turtle jo...
Family
Spartanburg celebrates 25 years of Safe Kids
For 25 years, Safe Kids Spartanburg has worked to keep children safe. As an arm of Spartanburg Regional Healthcare System,...
Nutrition
‘Punny’ name, great taste
Ladies and gentlemen, behold the “SpartanBurger Regional!” Sure, it's a “punny” name … but the taste is nothing short of h...
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