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Health
Energy in a can
Maybe it's late at night and you're pulling an all-nighter. Maybe you didn't get enough sleep last night, or you know it's go...
Family
Immunizations important throughout life
Immunizations are extremely important for children. But Erin Bailey, MD, said there are some immunizations that adults should...
Nutrition
Grilled peaches with chocolate and almonds
Meal: Dessert; Serves: 6; Portion Size: 1/2 peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep: 10 min...
Health
Hand washing: The Purple Paint Demonstration
There’s a lot of talk about the importance of handwashing and making sure that you are spending 20 seconds or more on the tas...
Community
One ultimate camp
They play ultimate football and ultimate handball. And then there's Dodgeball Day. Spartanburg Regional's Sports Medicine...
Health
Beyond the resolution: Keep your exercise goals past January
For many people, a new year offers opportunities for a fresh start, so they make resolutions they hope will change their live...
Health
Spring break? No time to relax
Spring break can be a time for relaxation. For student athletes, it could be a time to become faster, stronger and more explo...
Community
Spreading Christmas cheer to Pediatric Rehab patients and families
It was all smiles inside Spartanburg Regional Pediatric Rehab Services during its annual Christmas party earlier this month.&...
Community
Pediatric rehab patients receive extra dose of generosity this Christmas season
Austin West made over 675 Christmas-themed, laser-cut wood door hangers for pediatric rehabilitation patients this year. ...
Health
The pros of probiotics
When we hear that something contains bacteria, we generally think of that as a bad thing. So what would provoke us to look fo...
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