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Nutrition

An eater’s intuition

If you're like me, you can hardly believe it's “that” time of year again: the holidays.The holidays are meant to be a delight...

Nutrition

Roasted pumpkin salad with feta and pumpkin seeds

With fall upon us, you'll be offered a lot of delicious dishes that use pumpkin. But it's important to know the right pumpkin...

Nutrition

Beef and Bean Sloppy Joes

Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes. Ingred...

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