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Health
‘A woman’s body is designed to feed her baby’: OB/GYN shares benefits to breastfeeding
What if my baby isn’t latching? How will I know if my baby is getting enough milk? Can I not breastfeed as a working mother?&...
Community
Cherokee Medical Center kicks off transition program Project SEARCH with 5 new interns
Some young adults with special needs often face a barrier between being in an academic environment in school and entering the...
Nutrition
The not-so-secret life of superfoods: Pelham Medical Center dietitian answers questions
Superfoods don’t have secret identities, but they can still be pretty confusing. How much is too much? Are decaf and dairy-fr...
Family
Is your child developing an allergy?
Spring is here. Food allergies are on the rise. And you never know when items in your home might be making you sneeze. All...
Nutrition
Egg-in-a-hole with kale
Meal: Breakfast, Serves: 4, Prep: 15 minutes. Ingredients 1 tablespoon vegetable oil 1 shallot, small dice...
Nutrition
Grilled peaches with chocolate and almonds
Meal: Dessert; Serves: 6; Portion Size: 1/2 peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep: 10 min...
Family
Heimlich: ‘The difference between life and death’
Earlier this year, a student at an elementary school in Spartanburg County noticed a classmate choking. The student rushed to...
Community
A passion for caring
Natalie Vajta, MD, has a lot of passions. She loves the outdoors and exploring food culture.She loves Italy, from the ca...
Community
‘With medicine, you forget about yourself’
Hurricane Maria affected 3.4 million people in Puerto Rico when it swept through the island. More than 4,600 people were kill...
News
Hannah Godfrey Disney, RN receives DAISY Award
Nurses at Spartanburg Medical Center are being honored with The DAISY Award for Extraordinary Nurses. The award is part of th...
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