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Community
SRHS physician receives Academy of Family Physicians Award
Fran Kunda, MD, isn't one to seek attention, so being recognized as the South Carolina Academy of Family Physicians (SCAFP) P...
Family
Feathering your nest
Pregnancy is filled with new and exciting times. You're preparing to have a new member join your family, your body is rapidly...
Health
Concussions: Don't shake it off
An athlete takes a hard blow to the head during a game. Feeling dizzy and slightly nauseous, she continues playing; not aware...
Nutrition
Blueberry, watermelon and walnut salad with grilled chicken
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes. Ingredients 6 cups spring salad lettuce mix...
Community
'This program is life-changing'
Project SEARCH spreads throughout South Carolina. Four Upstate South Carolina organizations teamed together to bring the f...
Nutrition
Cauliflower Biryani
Meal: Supper; Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes. Ingredients 1&nbs...
Community
The 12 who started it all
Founding Members of the Foundation Honored with Lifetime Achievement Awards They saw a need in the community and they took...
Nutrition
Should you eat breakfast?
The federal government says eating breakfast isn't necessary. After years of suggesting that not eating breakfast is assoc...
Community
Woodruff police walk for cancer
Watch as the Woodruff Law Dawgs complete their 18-mile trek and are greeted by a thankful staff at Gibbs Cancer Center &...
Nutrition
Chocolate cupcakes with chocolate frosting
Here's a recipe that can satisfy your chocolate craving while being a little better than the average cupcake. The differen...
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