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Discover a day of colorful cooking at home
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Discover a day of colorful cooking at home

By Staff reports on January 24, 2024

The start of a new year is always a good opportunity to introduce a handful of new heart-healthy recipes to your kitchen pantry.

Join our heart wellness registered dieticians on Monday, Jan. 29 for an online, day-long cooking extravaganza ranging from short and sweet to longer but simple recipes.

Adding color to your plate with plant foods is one of the most effective ways to feel your best. Colorful Cooking at Home is designed to inspire, educate, and showcase how simple and delicious dishes can be! 

Join host Registered Dietitian Kerri Stewart from the Joe R. Utley Heart Resource Center each month as she navigates different topics and dishes with the common theme of color.

Register for one or all! These are all plant-based recipes that your whole family will love.  

  • Chickpea noodle soup, 10 - 11 a.m. 
  •  Pumpkin pie smoothie, Noon - 12:20 p.m. 
  • Oatmeal energy balls, 1 - 1:20 p.m. 
  • Berry balsamic winter salad, 1:45 p.m. - 2:15p.m. 
  • Pumpkin pie hummus, 3 - 3:15 p.m.